Business consultations and workshops

Sport performance and business excellence share a lot of similarities; fierce competition, performing under pressure, hitting targets, overcoming setbacks and teamwork, to name a few.

In addition to offering consultancy services to athletes, coaches, and teams, Ambitus Performance also applies the same principles to the business world. The goal of business consultations is to gain a competitive advantage by investing in employee health and wellbeing. It’s well known that sickness leave costs companies millions of pounds a year. By investing in people on an individual level, the entire team succeeds as a whole and the performance of your organisation improves. Ambitus Performance offers individual consultations and workshops to assist businesses in developing a healthy, high performing workforce. We specialize in tailoring holistic well-being programmes and team-building workshops to meet the specific needs of our clients.

Common topics where psychology can provide assistance include:

  • Mental energy
  • Leadership development
  • Effective communication skills
  • Work-life balance
  • Building confidence
  • Increasing motivation
  • Developing resilience
  • Mindfulness based stress reduction
  • Stress and anger management
  • Team-building
  • Effective decision-making

Ambitus Performance expects to achieve the following outcomes:

  1. Help create a high performance environment and supportive team climate
  2. Provide clients with the tools necessary to maintain healthy levels of functioning and performance
  3. Increasing productivity by implementing individual development and well-being plans

Ambitus Performance will use the following means to achieve the expected outcomes as stated above:

  1. Monitor exercise adherence, sleep habits, nutrition and mental fatigue to help clients increase awareness of their lifestyle habits
  2. Schedule regular appointments to meet with clients who have expressed an interest in business consultations
  3. Devise, implement and evaluate well-being programmes based on the needs of the client, measuring its effectiveness over time

Individual business consultations are available face-to-face, on the phone, online, and via Skype. The allotted time for an individual consultation is 50-minutes, however an hour will always be reserved should we need it. Business group workshops are only offered face-to-face. The allotted time for a workshop is flexible according to the client’s requirements. A mix of individual business consultations and business group workshops is usually preferred.

Our promise:

The prioritisation of the client’s well-being will always be put at the forefront of any work we do. Business consultations give both the client and the health professional an excellent opportunity to build a working relationship that is mutually based on trust. Creating a collaborative environment between the consultant and the client is vitally important to the overall success of the well-being plan. Ambitus Performance is committed to developing a relationship that fosters the client’s autonomy in making sustainable improvements to their health, well- being and lifestyle.

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