Ambitus Performance Consulting

The Latin word Ambitus is the origin of the English word ‘ambition’.

Ambitus Performance Consulting aims to use consultancy, education, and mentoring as the medium to enable people to realize their greatest potential in sport, business, and lifestyle. This is achieved by addressing the needs and ambitions of individuals/teams who are seeking to enhance their performance and ensuring a comprehensive development plan is delivered effectively.

The client is always put first and it is of highest significance for Ambitus Performance Consulting to act responsibly and ethically in the provision of services to insure the dignity and welfare of its clients.

Services

Exercise consultations

The goal of exercise psychology is to make sustainable improvements in physical activity and lifestyle to improve the quality of your general health and well-being.

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One-on-one sport consultations

The goal of individual consultations is to help an athlete or young player make sustainable improvements to their mental game and/or overcome any performance or emotional issues that may be affecting their skill execution, well-being or general health.

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Team consultations

The goal of team consultations is to introduce mental training to an entire team and develop strategies to create a supportive team climate.

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Workshop consultations

The goal of workshop consultations is to introduce mental training to athletes, youth athletes, teams, coaches, parents, sport science personnel and/or associate staff.

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Business consultations and workshops

Sport performance and business excellence share a lot of similarities; fierce competition, performing under pressure, hitting targets, overcoming setbacks and teamwork, to name a few.

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Education consultations and workshops

Sport performance and student excellence share a lot of similarities; fierce competition, performing under pressure, hitting targets, overcoming setbacks and discipline, to name a few.

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Lastest Blogs

The "Inner work" of Sport Psychology

Novak Djokovic: 'My greatest achievement is my open mind’  To be world class at anything it takes more than natural skill, it takes physical, personal, spiritual development and a healthy relationship with one’s own ego to begin a fulfilling jo...

Why more depression treatments should include exercise

After assessing numerous specialist studies, a new review concludes that exercise can help to both prevent depression and treat its symptoms. However, current treatments for depression often fail to include this lifestyle adjustment, despite the st...

Mindfulness in sport and schools

Two new studies from MIT suggest that mindfulness -- the practice of focusing one's awareness on the present moment -- can enhance academic performance and mental health in middle schoolers. The researchers found that more mindfulness correlates wi...

 

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